Crystal Clean Drinking Water Blog: Greens First in a phytonutrient & antioxidant supe...: Greens First Wellness Shake The Greens First Wellness Shake is made by mixing Greens First (Original or Berry) togethe...
This is much better. Plant Derived Minerals are Wonderful!
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Is it good enough? Is it alright for a person having a zinc deficiency problem? Since I'm working out right now, I need this greens first product. Can you elaborate more the benefits I can get on this one?
ReplyDeleteSigns you’re Vitamin Deficient
DeleteCracks at the corners of your mouth.
The deficiency: Iron, Zinc, B Vitamins (Niacin, Riboflavin, and B12) deficient.
Zinc:
Functions: Zinc is essential for growth. It promotes cell reproduction, tissue growth, repair and wound healing. It forms part of more than 70 body enzymes and helps the body use carbohydrate, protein and fat.
Deficiency problems: Birth defects and retarded growth during childhood. Appetite loss, decreased sense of taste and smell, skin changes and reduced resistance to infection are also symptoms.
Food sources: Meat, liver and seafood are the best sources. Whole-grain products, wheat bran, legumes and soybeans are good sources.
Excess amounts: Excess zinc intake comes from supplements and can cause gastrointestinal irritation, vomiting, reduced HDL ("good") cholesterol levels and can interfere with copper absorption and immune function.
I have found something much much better. Youngevity Products. Plant Derived Minerals are Wonderful!
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